Weigh In record (no journal entry) for 28 June 2018
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137.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1109 kcal
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Fat: 41.91g | Prot: 35.26g | Carb: 139.21g.
Breakfast: Pain Complet, Nestlé Chocapic, Lidl Confiture, Nutella Nutella, Envia Beurre Tendre Doux , Kellogg's All-Bran Fibre Plus. Lunch: Picard Salade à la Libanaise. Dinner: Yaourt Nature. more...
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gaining 1.2 lb a week
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idneyendi's weight history
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