Weigh In record (no journal entry) for 25 June 2018
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204.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1469 kcal
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Fat: 87.32g | Prot: 105.99g | Carb: 71.22g.
Breakfast: Great Value Bacon Breakfast Bowl. Lunch: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Gwaltney Virginia Cured Hardwood Smoked Bacon, Naturegg Eggs. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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gaining 0.8 lb a week
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