Weigh In record (no journal entry) for 25 June 2018
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319.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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897 kcal
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Fat: 26.84g | Prot: 36.44g | Carb: 130.15g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Peter Pan Honey Roasted Creamy Peanut Butter, Cascadian Farm Organic Multi Grain Squares Cereal, Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut. Lunch: Pickles, Mustard, Ketchup , Tomatoes, Pepperidge Farm 100% Whole Wheat Hamburger Buns, Dr. Praeger's California Veggie Burgers. more...
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gaining 1.6 lb a week
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