Weigh In record (no journal entry) for 24 June 2018
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196.4 lb
Lost so far: 32.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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541 kcal
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Fat: 39.52g | Prot: 24.60g | Carb: 20.79g.
Breakfast: Kawa. Dinner: Bluedino Ser Salami, Rzodkiewka, Piątnica Śmietana 18%, Kotlet Schabowy w Panierce. more...
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losing 11.3 lb a week
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Jolenia's weight history
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