soleilnina's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
129.2 lb Lost so far: 6.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:
596 kcal Fat: 27.44g | Prot: 14.64g | Carb: 71.59g.   Breakfast: Jus de Pamplemousse Fraîchement Pressé, Café, Wasa Fibres, Confitures et Conserves. Lunch: Auchan Fromage de Chèvre, Taboulé. Snacks/Other: Trofic Crème Glacée Façon Tiramisu. more...
1946 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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