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einen wunderschönen Guten Morgen :-):-):-)
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192.9 lb
Lost so far: 59.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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2532 kcal
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Fat: 85.48g | Prot: 51.87g | Carb: 403.80g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Kaufland Salat Hartkäse mit Croutons. Dinner: Weizenmehl Type 405, Milch 1,5%, Rapsöl, Gekochtes Ei, Weizenmehl Type 405, Milch 1,5%, Rapsöl, Gekochtes Ei. Snacks/Other: Moreno Wiener Melange, Tassimo Latte Macchiato Caramel, Kekse, Süßkirschen, Pink Lady Äpfel. more...
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2729 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
Guten Morgen, dir auch 🙋🌸
21 Jun 18 by member: MoFu27
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