evgenia.gol-na's Journal, 20 June 2018

158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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509 kcal

Fat: 22.87g | Prot: 43.97g | Carb: 30.06g.   Breakfast: Творожная Запеканка с Манкой. Lunch: Омлет или Яичница с Сыром. Dinner: Творог с Фруктами. more...

1930 kcal

Activities & Exercise: Treadmill - 10 minutes, Elliptical - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...