Weigh In record (no journal entry) for 17 May 2010
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217.0 lb
Lost so far: 9.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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671 kcal
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Fat: 10.66g | Prot: 53.68g | Carb: 103.51g.
Breakfast: Stevia, coffee. Lunch: Wasa, Navel Orange, Chicken Breast, Cherry Tomatoes, Cucumber, salt, salad. Dinner: White Albacore Tuna in Water, Alessi Garlic Breadstick, orange. Snacks/Other: Red Delicious Apples. more...
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gaining 7.0 lb a week
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