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Jacky.O
Journal
10 Jun 18
Jacky.O's Journal, 10 June 2018
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Weigh In record (no journal entry) for 10 June 2018
187.6 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2018:
1018 kcal
Fat: 22.54g | Prot: 74.96g | Carb: 124.17g.
Breakfast:
Milbona Skyr Vanille.
Lunch:
Coquette Erbseneintopf.
Snacks/Other:
Bussy Mix Ice Pops, Ja! Kaffee-Weißer.
more...
2073 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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