Weigh In record (no journal entry) for 08 June 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1146 kcal
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Fat: 63.28g | Prot: 41.97g | Carb: 117.47g.
Breakfast: Picard Petit Pain aux Céréales, Nutella Nutella, Envia Beurre . Lunch: Salade Composée. Dinner: Avocat, Champignons, Framboises, Pastèque, Melon, Endive, Carottes, Fraises, Concombre (avec Peau), Picard Sauté de Veau, Risotto et Sauce aux Champignons. Snacks/Other: Activia Activia 0% Nature, Olives Vertes. more...
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gaining 4.6 lb a week
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