Weigh In record (no journal entry) for 07 June 2018
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135.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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996 kcal
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Fat: 38.34g | Prot: 46.69g | Carb: 116.24g.
Breakfast: Pago Mango, Picard Petit Pain aux Céréales, Nutella Nutella, Envia Beurre Tendre Doux . Lunch: Salade Verte, Picard Salade à la Libanaise. Dinner: Yarden Sauce Sucre Soja, Picard Légumes Pour Wok, Picard Mélange de Légumes Asiatiques, Courgette, Melon, Lidl Pavé de Saumon. Snacks/Other: Melon, Bio Village Son d'avoine, Auchan Fromage Blanc 0%. more...
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losing 13.9 lb a week
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