Weigh In record (no journal entry) for 05 June 2018
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246.9 lb
Lost so far: 46.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1718 kcal
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Fat: 68.28g | Prot: 146.04g | Carb: 134.09g.
Breakfast: Dia Atún Desmenuzado al Natural, Dia Atún Desmenuzado al Natural, Aceite de Oliva, Zapallito Verde, Tomates, Farmacity Barra de Cereales con Coco y Chocolate, Inca Arvejas, Arroz Integral, Dia Atún Desmenuzado al Natural, Huevo Revuelto, Repollo, Calabaza Cocinada, Filete de Res (Consumir Sólo Magro), Patatas Cocidas, Huevo Duro. more...
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losing 0.7 lb a week
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