Weigh In record (no journal entry) for 04 June 2018
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354.4 lb
Lost so far: 10.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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240 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 40.00g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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losing 0.3 lb a week
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