Weigh In record (no journal entry) for 02 June 2018
|
125.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
2089 kcal
|
Fat: 78.61g | Prot: 149.48g | Carb: 202.62g.
Lunch: Uvas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Banana, Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ovo Cozido. Snacks/Other: Scala Queijo Prato, Seara Apresuntado, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Bonomilho Flocão de Milho, Leite (Leite Integral). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leticia.s.ol's weight history
|