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biri beni çimdiklesin 😁😂
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132.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1218 kcal
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Fat: 57.32g | Prot: 42.93g | Carb: 136.49g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Yayla Chia Tohumu, Kuru Üzüm, Kuru Kayısı, Kayısı, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Karpuz. Dinner: Börek. Snacks/Other: Sade Kek. more...
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losing 1.2 lb a week
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