Weigh In record (no journal entry) for 01 June 2018
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202.2 lb
Lost so far: 33.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1693 kcal
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Fat: 62.79g | Prot: 66.54g | Carb: 219.74g.
Breakfast: Lidl Zwiebelbrot, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Gouda Holland Jung, Weizenbrötchen. Lunch: Kaufland Hackfleisch Gemischt, Buitoni Farfalle, Maggi Bolognese. Snacks/Other: Banane, Granny Smith Äpfel. more...
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steady weight
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haseeins's weight history
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