Weigh In record (no journal entry) for 31 May 2018
|
131.0 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
855 kcal
|
Fat: 67.68g | Prot: 35.50g | Carb: 20.70g.
Breakfast: Coffee, Koko Dairy Free Milk, Tesco Double Cream. Lunch: Green Tea, Koko Dairy Free Milk, Tesco Double Cream, Soft Boiled Egg. Dinner: Tesco Lemon Curd, Tesco German Salami , Tea (Brewed) , Soft Boiled Egg. Snacks/Other: Almonds , Vinegar (Cider) . more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
besnyka's weight history
|