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Jacky.O
Journal
31 May 18
Jacky.O's Journal, 31 May 2018
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Weigh In record (no journal entry) for 31 May 2018
188.1 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
1320 kcal
Fat: 38.74g | Prot: 51.59g | Carb: 182.00g.
Breakfast:
Gurke (mit Schale), Gut & Günstig Tomaten Geschält, Eisbergsalat, Milbona Speisequark, Gutes aus der Bäckerei Weltmeister Mehrkorn.
Lunch:
Maggi Ravioli in Pikanter Sauce.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
2102 kcal
Activities & Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
losing 17.0 lb a week
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