|
😒
|
152.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2018:
|
1108 kcal
|
Fat: 63.55g | Prot: 50.64g | Carb: 88.53g.
Breakfast: Kaymak, Pekmez, Lor Peyniri, Yumurta, Beyaz Ekmek, Yeşil Zeytin, Dost Süzme Peynir. Lunch: Tatlı Kiraz, Ev Yapımı Yoğurt. Dinner: Sızma Zeytinyağı, İçli Köfte, Kağıt Kebabı, Mevsim Salata. more...
|
|
169 kcal
|
Activities & Exercise:
Zumba - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
did.yat's weight history
|