Weigh In record (no journal entry) for 29 May 2018
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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2382 kcal
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Fat: 85.15g | Prot: 117.36g | Carb: 303.51g.
Breakfast: Plátano, Santa Clara Leche Entera, Miel, Mantequilla, Bimbo Pan con Centeno, Bimbo Pan Artesano, Danone Vitalinea Estilo Griego Natural, Fresas, Papaya, Melón, Granola. Lunch: Entrecot, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos, Fresas, Lechuga, Camote, Aguacate. Dinner: Miel, Frijoles Cocidos, Bimbo Pan Cero Cero, Fresas, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya Cero Azucar, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Kiwi, Plátano. more...
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gaining 3.1 lb a week
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