Weigh In record (no journal entry) for 29 May 2018
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205.7 lb
Lost so far: 37.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1200 kcal
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Fat: 64.89g | Prot: 55.82g | Carb: 45.00g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Etli Biber Dolması. Dinner: Osmanoğlu Kazandibi, Patlıcan Musakka. Snacks/Other: Rakı, Sucuk, Salatalık (Soyulmuş), Lor Peyniri, Tulum Peyniri. more...
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losing 0.5 lb a week
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feriduny's weight history
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