Weigh In record (no journal entry) for 29 May 2018
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244.5 lb
Lost so far: 44.3 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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879 kcal
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Fat: 63.07g | Prot: 42.65g | Carb: 34.21g.
Breakfast: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Sokołów Serdelki z Szynki. more...
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losing 1.5 lb a week
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