體脂:36.7
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130.3 lb
Lost so far: 19.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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243 kcal
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Fat: 25.88g | Prot: 0.33g | Carb: 0.06g.
Breakfast: 苦行 冷壓初榨椰子油, 艾許 ECHIRE 奶油, 7-11 熱美式(中). more...
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losing 1.5 lb a week
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