Weigh In record (no journal entry) for 26 May 2018
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116.6 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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376 kcal
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Fat: 17.63g | Prot: 9.01g | Carb: 52.46g.
Breakfast: Sarelle Fındık Ezmesi, Çemen, Siyah Zeytin, Çay (Demlenmiş), Kırmızı Domates, Salatalık. Snacks/Other: Kuru Üzüm, Şekersiz Türk Kahvesi. more...
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losing 1.4 lb a week
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everest18's weight history
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