Jacky.O's Journal, 25 May 2018

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Weigh In record (no journal entry) for 25 May 2018

191.1 lb Lost so far: 0 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:

1284 kcal

Fat: 45.34g | Prot: 131.17g | Carb: 80.73g. Breakfast: Milbona Skyr Vanille. Lunch: Coquette Hühner-Nudeltopf. Dinner: Freshona Buttergemüse, Landjunker Rinderminutensteaks. Snacks/Other: Ja! Kaffee-Weißer. more...

2335 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

losing 10.8 lb a week

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Jacky.O's Journal, 25 May 2018

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