Burak G.'s Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
151.0 lb Lost so far: 7.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
1214 kcal Fat: 101.77g | Prot: 55.95g | Carb: 15.98g.   Breakfast: Calve Mayonez, Birşah Süzme Yoğurt, Zucchini (with Salt, Drained, Cooked, Boiled). Lunch: Aknaz Tam Yağlı Beyaz Peynir, Aknaz Tam Yağlı Beyaz Peynir. Snacks/Other: Peanuts. more...
821 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 10.8 lb a week

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