Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
goldpoo
Journal
25 May 18
goldpoo's Journal, 25 May 2018
goldpoo's Profile
< Previous Entry
|
Next Entry >
치팅의 결과 + 대자연
183.0 lb
Lost so far:
4.4 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
907 kcal
Fat: 38.09g | Prot: 52.14g | Carb: 90.00g.
Breakfast:
돼지고기 허리 (안심), 아몬드, 세븐일레븐 감동란, 방울 토마토.
Lunch:
콩비지찌개, 돼지고기 등갈비, 햇반 현미밥.
Dinner:
스타벅스 (Starbucks) 자몽 허니 블랙 티 (Tall).
more...
2719 kcal
Activities & Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
goldpoo's weight history
view complete history