Weigh In record (no journal entry) for 09 March 2018
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238.1 lb
Lost so far: 31.3 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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714 kcal
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Fat: 31.71g | Prot: 5.87g | Carb: 106.70g.
Breakfast: Super Grass Jelly Drink (Can), Gala Apples. Snacks/Other: Potato Chips, Potato Chips. more...
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losing 2.2 lb a week
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jialingteo's weight history
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