Weigh In record (no journal entry) for 22 May 2018
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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182 kcal
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Fat: 15.47g | Prot: 5.80g | Carb: 6.53g.
Breakfast: Sierpc Ser Kasztelan Śmietankowy, Mlekovita Masło Klarowane, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). more...
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losing 0.2 lb a week
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epharis's weight history
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