Weigh In record (no journal entry) for 21 May 2018
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161.4 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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457 kcal
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Fat: 11.47g | Prot: 20.96g | Carb: 60.94g.
Breakfast: Jagody Goji, Vitanella Chia. Lunch: Biedronka Sok Pomidorowy, Dawtona Sok Pomidorowy Pikantny. Dinner: Światowid Ser Żółty Gouda. Snacks/Other: Rzodkiewka. more...
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gaining 0.1 lb a week
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