Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SeemaR
Journal
17 Jul 12
SeemaR's Journal, 17 July 2012
SeemaR's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2012
200.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2012:
1931 kcal
Fat: 103.49g | Prot: 53.24g | Carb: 217.20g.
Breakfast:
oil, tomato, salted pollock, buns.
Lunch:
breadfruit.
Snacks/Other:
digestive, coffee, chai.
more...
2404 kcal
Activities & Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SeemaR's weight history
view complete history