Weigh In record (no journal entry) for 18 May 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1295 kcal
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Fat: 60.08g | Prot: 45.47g | Carb: 149.37g.
Breakfast: Uvas Pasas (sin Semillas), Carrefour Castañas de Caju, Leche de Almendras. Lunch: Aceite de Oliva, Inca Porotos, Zanahoria. Dinner: Lindt Chocolates Surtidos, Pizza de Queso, Hummus, Pizza de Queso, CasanCrem CasanCrem Light, Lindt Chocolates Surtidos, Arroz Blanco, Hamburguesa de Lentejas. more...
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1667 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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