Weigh In record (no journal entry) for 16 July 2012
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235.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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905 kcal
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Fat: 29.00g | Prot: 70.50g | Carb: 91.00g.
Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, 100% Whey Protein Powder - Vanilla. Lunch: Donatos Take and Bake Sausage. more...
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gaining 4.2 lb a week
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bbavender's weight history
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