Weigh In record (no journal entry) for 15 May 2018
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1681 kcal
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Fat: 68.87g | Prot: 130.36g | Carb: 137.11g.
Breakfast: Bacon, Smucker's Sugar Free Strawberry Preserves, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Bimbo Toasted Bread Double Fiber, Egg, Egg White. Lunch: Chicken Breast, Parmesan Cheese (Shredded), Sweet Potato, White Rice. Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, Bacon, Parmesan Cheese (Shredded), Sweet Potato (Without Skin, Cooked, Boiled), Portuguese Grilled Chicken Breast. Snacks/Other: Muscle Milk Genuine Vanilla Creme, Nestle Nido Fortificado, Papayas. more...
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losing 12.3 lb a week
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suelenbraz's weight history
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