Weigh In record (no journal entry) for 15 May 2018
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195.3 lb
Lost so far: 32.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1429 kcal
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Fat: 32.30g | Prot: 47.60g | Carb: 234.60g.
Breakfast: Dairyland Cottage Cheese Combos. Lunch: Tim Hortons Croissant - Plain, Tim Hortons Jalapeno Asiago Bagel. Dinner: Domino's Pizza Veggie Pizza (Large), Pepsi Pepsi (Can). more...
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losing 18.5 lb a week
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