Weigh In record (no journal entry) for 15 May 2018
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194.8 lb
Lost so far: 51.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1674 kcal
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Fat: 60.46g | Prot: 116.10g | Carb: 111.07g.
Breakfast: Dannon Light & Fit Greek - Key Lime. Lunch: Sweet Red Peppers , Hellmann's Light Mayonnaise, Pineapple , Publix Jumbo Shrimp, Chicken Breast, Great Value Romaine Lettuce, America's Choice Bacon Thick Sliced, Wegmans Shrimp Tempura Roll, Wegmans California Roll. Dinner: Potato Salad, Asparagus , Steak. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Vodka, Pearls Pimento Stuffed Spanish Green Olives, White Claw Black Cherry Hard Seltzer, Dole Snap Peas, Frigo Cheese Heads 100% Natural Light String Cheese, Cuties Clementines. more...
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losing 1.4 lb a week
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