Weigh In record (no journal entry) for 15 May 2018
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203.7 lb
Lost so far: 31.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2350 kcal
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Fat: 95.95g | Prot: 100.02g | Carb: 265.48g.
Breakfast: REWE Beste Wahl Bäcker Brötchen, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Frikadellenbrötchen. Dinner: Don Camillo Frischteig-Pizza Thunfisch. Snacks/Other: Milka Noisette, Schokoladeneis. more...
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gaining 3.1 lb a week
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haseeins's weight history
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