Weigh In record (no journal entry) for 14 May 2018
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214.5 lb
Lost so far: 28.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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2058 kcal
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Fat: 94.41g | Prot: 115.35g | Carb: 184.14g.
Breakfast: Auchan Orange, Ananas, Citron Vert, Président Beurre Doux, Jacquet Tartine P'tit Dej (57g). Lunch: Régime Dukan Céréales Pépites de Son d'avoine Caramel Dukan, Canderel Vanilla, Jean Hervé Purée de Cacahuète, Auchan Fromage Blanc 0%, Oeuf, Miel, Saveurs de Nos Régions Saint Félicien, Auchan Pain de Mie Moelleux Complet, Carrefour Aiguillettes de Poulet, Moutarde, Huile d'Olive, Vinaigre, Salade Verte. Dinner: Reflets de France Nougat de Montélimar, Snickers Barre Glacée Amandes, Huile d'Olive, Champignons, Saint Eloi Semoule Cuite, Auchan Saumon Atlantique Norvège. Snacks/Other: Kinder Chocolat, Nestlé Clusters Crunchy Muesli Caramel. more...
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2718 kcal
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Activities & Exercise:
Reggea dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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