KeyserSoze's Journal, 10 May 2010

198.0 lb Lost so far: 5.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2332 kcal

Fat: 44.23g | Prot: 148.36g | Carb: 362.06g.   Breakfast: Gala Apple (Medium), Propel Grape Fitness Water (Gatorade), chocolate lowfat milk, Gourmet Lite Breast of Turkey, kraft fat free singles, Whole Wheat Lavash Roll-ups. Lunch: Crunchy Granola Bars - Peanut Butter, Red Bell Pepper, Gourmet Lite Breast of Turkey, Whole Grain Tortillas, kraft fat free singles, Crunchy Granola Bars - Oats 'n Honey, orange bell pepper, Propel Grape Fitness Water (Gatorade), Gourmet Lite Breast of Turkey, Whole Wheat Lavash Roll-ups, kraft fat free singles, granny smith apple. Dinner: ventera ranch chicken santa fe (with salsa), 2% cottage cheese, baby carrots, 1 serving, Propel Grape Fitness Water (Gatorade), lean cuisine, progresso wedding soup, Classic Iceberg Salad, giant eagle Light Italian Dressing. more...

3262 kcal

Activities & Exercise: elliptical @ cv - 20 minutes, Running - 7/mph - 45 minutes, Resting - 18 hours and 25 minutes, Sleeping - 4 hours and 30 minutes. more...