Weigh In record (no journal entry) for 10 May 2018
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111.8 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1741 kcal
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Fat: 54.98g | Prot: 92.48g | Carb: 219.86g.
Breakfast: Vovó Neca Palitos Integrais (Tomate e Orégano) . Lunch: Relva Verde Funghi , Frimesa Filé Mignon Suíno , Shitake, Champignon, Elegê Molho Madeira, Risoto de Queijo, Suco de Morango, Suco de Laranja Natural, Manteiga (com Sal), Pão Francês. more...
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1737 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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