Weigh In record (no journal entry) for 09 May 2018
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194.2 lb
Lost so far: 13.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1594 kcal
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Fat: 65.65g | Prot: 56.59g | Carb: 188.55g.
Breakfast: Açúcar, Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo, Maçã. Lunch: Farofa, Costela de Porco Assada, Baião de Dois. Dinner: Fortaleza Biscoito Maizena, Café com Açúcar. Snacks/Other: Casa Dos Frios Bolo de Rolo Doce de Leite. more...
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gaining 2.4 lb a week
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