Weigh In record (no journal entry) for 08 May 2018
|
149.5 lb
Lost so far: 13.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
1149 kcal
|
Fat: 57.74g | Prot: 107.99g | Carb: 46.98g.
Breakfast: Mexerica, Gallo Azeite de Oliva Extra Virgem, Vale Fértil Azeitonas Verdes Fatiadas, Queijo Parmesão (Ralado), Café, Cebolas, Ovo Frito sem Gordura, Peito de Frango. Lunch: Peito de Frango, Gallo Azeitonas Verdes Fatiadas, Pimentão Verde, Cenouras, Repolho. Snacks/Other: Beliscão, Queijo Mozzarella. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinehit's weight history
|