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Jacky.O
Journal
08 May 18
Jacky.O's Journal, 08 May 2018
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Weigh In record (no journal entry) for 08 May 2018
197.3 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
1294 kcal
Fat: 34.99g | Prot: 73.24g | Carb: 168.13g.
Breakfast:
American Style Pastrami, Rümke Delikatess Kasseler, Gut & Günstig Weizenbrötchen.
Lunch:
Maggi Ravioli in Pikanter Sauce.
Dinner:
Milbona Skyr Blaubeere.
Snacks/Other:
Gelatelli Fruit Dream Vanille Exotic, Ja! Kaffee-Weißer.
more...
2190 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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