Weigh In record (no journal entry) for 08 May 2018
|
142.4 lb
Lost so far: 25.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
676 kcal
|
Fat: 11.99g | Prot: 50.44g | Carb: 97.21g.
Breakfast: Haferflocken, REWE Fettarme H-Milch Laktosefrei 1,5%, Heidelbeeren. Lunch: REWE Fettarme H-Milch Laktosefrei 1,5%, Haferflocken, Heidelbeeren. Dinner: Milch 1,5%, All Stars HY-pro 85 Schoko. Snacks/Other: Banane. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|