Sheila Carvalho's Journal, 07 May 2018

Começando. Há 3 dias da Catarine fazer 2 meses.
185.0 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
1232 kcal Fat: 37.76g | Prot: 60.57g | Carb: 167.72g.   Breakfast: Jasmine Farelo de Aveia, Mel, Banana Nanica, Mamão Papaia, Kefir de Leite. Lunch: Alface, Subway Tomate, Bisteca de Porco Grelhada, Aurora Linguiça Toscana, Quero Milho Verde, Arroz Branco. Snacks/Other: Pringles Batata Pringles, Banana Nanica. more...
2220 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 8.5 lb a week

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