Weigh In record (no journal entry) for 04 May 2018
|
210.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
407 kcal
|
Fat: 7.79g | Prot: 14.25g | Carb: 68.46g.
Lunch: Margherita Pizza. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|