Weigh In record (no journal entry) for 04 May 2018
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132.7 lb
Lost so far: 59.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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662 kcal
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Fat: 43.78g | Prot: 42.75g | Carb: 23.10g.
Breakfast: Tirolez Mussarela, Aviação Manteiga sem Sal, Pullman Pão Integral 12 Grãos Zero. Lunch: Ovo Cozido. Dinner: Kibe Frito. more...
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losing 1.2 lb a week
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shzcv's weight history
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