Weigh In record (no journal entry) for 04 May 2018
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185.2 lb
Lost so far: 34.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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525 kcal
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Fat: 20.19g | Prot: 16.35g | Carb: 78.89g.
Breakfast: Огурец (с Кожурой), Сельдерей, Помидоры. Lunch: Тушеные Овощи. Dinner: Тушеные Овощи. Snacks/Other: Помидоры, Помидоры, Огурец (с Кожурой), Вода из под Крана. more...
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losing 6.2 lb a week
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