*Geen weging ivm stedentrip (Valencia)
|
101.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
2092 kcal
|
Fat: 53.36g | Prot: 200.13g | Carb: 176.79g.
Breakfast: Carrefour Queso Blanco, Jumbo Magere Melk, Landjonker Kalkoenfilet a La Minute, Jumbo Donker Fijn Volkorenbrood, Fair Trade Biologische Cacaopoeder, AH Kaneel, Water, AH Speltmout, AH Biologisch Biologische Havermout, Landjonker Kipfilet. Lunch: Carrefour Tonijn in Water (Atún Naturale), Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Calvé Pindakaas (15g), Zwagerman Kalkoenfilet (16,5g), Bakkerij 'T Stoepje Sportmik, Lidl Avocado, Van Der Meulen Fries Bakkers Roggebrood. Dinner: Jumbo Krulsla Melange, AH Roodlof, Jumbo Kikkererwten, Carrefour Gekookte Bonen (Alubias Cocidas), Carrefour Queso Blanco. Snacks/Other: Carrefour Queso Fresco Batido, Carrefour Queso Blanco, AH Winterpeen, Alesto Jumbo Pelpinda's, AH Komkommer, Landjonker Kipfilet, Jumbo Biologische Spelt Wafels, AH Kaneel, Fair Trade Biologische Cacaopoeder. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Winanda!'s weight history
|