Weigh In record (no journal entry) for 02 May 2018
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185.6 lb
Lost so far: 34.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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600 kcal
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Fat: 17.20g | Prot: 79.40g | Carb: 31.51g.
Breakfast: Вареное Яйцо, Магнит Апельсин. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Помидоры. Dinner: Фасоль Стручковая. more...
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losing 4.6 lb a week
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